The Truth About Perfectionism

By Jacqui Grantland

Posted: May 1, 2021

We live in a society that values things that appear perfect. And I suppose there are things that can be perfect. Architects can draw the perfect straight line, mathematicians can solve an equation with a perfect calculation, and a chocolate cake can be perfectly moist....

Do You Have C-PTSD?

By Jacqui Grantland

Abuse/Neglect Anxiety General Trauma / PTSD

Posted: February 24, 2020

You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional anguish suffered by those who have experienced sudden trauma. PTSD is often experienced by soldiers as well as those who...